I have an extra ticket for today's ballet at MVPA at 2pm for Smuin Xmas show. My mom had to cancel last minute. Takers? best to call me at 408 621 1684.

Eclipse by Peter Sterling,https://www.youtube.com/watch?v=7jmlkcJfjlc

I went thru a grueling mohs surgery today for basil carcinoma on my forehead. If anyone needs to go thru it on their face, write me cuz it's a lot more than they tell you. 20+ stitches...and it's painful Anyway better stitches than cancer. They got it all out in one time. I can't dance for 2 wee

I love the flip side coreo. Makes me happy. Anyone else fee the same?

I'll miss you this week. I will be going thru cataract surgery with one eye. Cheers.

Hey People, the globarre and Ballet workout live stream recording is now online in the new Dance building blocks channel. So all of you that can't make it to the allocated LS time, you can now do it after the fact in the Archives. Dynamic conditioning will also be posted shortly. Let us know how did

Dearest Heath, Happy New Year! I hope you and your family are all healthy! Would you so kindly record the ballet sessions... Business meetings stop me from attending in session, yet I know they will amazing! Thank you so much! Lida

One thought. Let's dance with holiday lights or xmas tree ornaments or something like that?

Heath, thank you so much for a lovely evening of dance! I wanted to ask a very silly question. Given that most of our parents and grandparents are truly isolated at home and living with the fear of COVID, perhaps even spending the holidays away from their loved ones...could we create an inter-gener

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I don't know about others, but when the mic is off I feel more connected to the dance, just like in the studio. Hey I ordered the crop top for me and the sweatshirt for Danny for Xmas!

The Communards - Run Away

https://music.amazon.com/albums/B000VRSTPK?trackAsin=B000VRPGVA&do=play remember this guys? 38 special from high school? Sounds sooooo good to me today!

Check this out, lovely!

Great flash mob! From final episode of the TV series "The Affair"

Hey, tell us which are your favorite choreographies of all time for Danceation and Heath will include them in his live stream classes!

We all thank you for a beautiful evening of Soul expression through Dance... Since there are so many beautiful women each unique with their life-story in this community you bring together and since you have 2 sisters...;), I wanted to share a book I think every woman should read... Thank you for eve